YouTube hair tutorial: Styling layers and bangs

For women who have textured, layered hair, this is a great tutorial by YouTube beauty guru, AndreasChoice. I'm a big fan of her videos. One thing, however, women of color and women who have very curly hair should use the lowest possible temperature when pressing/flat ironing/curling their lock. Also, remember that teasing the hair weakens and can breaks the hair shaft. To reduce frizz, I avoid touching my hair too much after styling. Oh, and use a heat protector when using heat styling instruments.

Do I have clinical depression?

Do I Have Clinical Depression?
Try using this self-assessment guideline to determine whether or not you may be suffering from a Clinical Depression.  If so, it is never too late to seek out some help.
Read More

Raising Mentally Healthy Children: Five Key Tips

For new and soon-to-be parents ... the following article provides excellent parenting advice from a professional. The author, David A. Reinstein is a licensed social worker and therapist. Take notes!

Raising Mentally Healthy Children: Five Key Tips
Children have certain basic emotional needs. These include structure, love, support, consistency and discipline. Each is important and each contributes to their developing mental health. Any one of these absent creates a risk.
Read More

How to Avoid the Flu in the Classroom

The following article includes some excellent tips on how to keep you, your children, and your whole household flu-free (as much as possible) this coming back-to-school season. Take notes!

How Students Can Avoid the Flu in the Classroom
Students can avoid the flu in the classroom with these simple little steps.
Read More

Teaching Children About Healthy Living

Teaching kids about how to take care of their health is an important part of keeping your family healthy. Read the following article on how to talk to your children/students about this sensitive subject.

Ways Teachers Can Educate Elementary Children About Healthy Living
Educating children about childhood obesity in the classroom.
Read More

Monthly Horoscope for September

In case you were wondering what the stars have in store for you this month ...

Monthly Horoscope for September - Astrology Forecasts for All Zodiac Signs
Monthly astrology forecasts for all the Zodiac Signs for September.
Read More

Meditation-- Magic Hour